Why Winter Is the Best Time to Start Laser Hair Removal

As you get ready to start laser hair removal, you likely have a lot of questions. This relatively new way to get rid of unwanted hair — for good — requires not just an experienced laser technician, but also some specific things from you.

Fortunately, doing what you need to do to get the best results from your laser hair removal gets easier in the winter. In fact, that’s why Robert M. Olson, MD and our team at LH Spa & Rejuvenation often recommend that people start their laser appointments as the weather cools.

Why? To find out, it’s helpful to understand how this process works to get rid of unwanted hair.

How laser hair removal works

As you probably expect, laser hair removal works by targeting your hair follicles. Specifically, we use the laser to direct energy into the follicle. Here at LH Spa & Rejuvenation, we use the CynoSure® Elite+™ laser.

As the follicle absorbs the Elite+ laser energy, it heats to the point that it’s permanently damaged and can’t grow new hair. The trick, though, comes from the laser’s ability to pick out the hair follicle from your surrounding skin. This gets easier when there’s a lot of contrast. In other words, you get the best results from laser hair removal when your skin looks as light as possible. This way, the laser can target the dark hair follicle more easily.

That’s why we often recommend starting laser hair removal in the winter. When the days grow cold and short, you spend less time outside. As a result, your skin should be its lightest. 

Other tips for getting the most out of your appointments

Avoiding sun exposure in the weeks leading up to your laser hair removal appointments helps the laser work its best. That’s not the only step you can take to improve your results, though. We also recommend:

  • Giving the area a close shave right before your appointment
  • Keeping the area free from makeup and deodorant on the day of your appointment
  • Skipping self-tanner and spray tans for two weeks prior
  • Minimizing alcohol intake the day before your appointment
  • Not waxing, threading, or tweezing the area for four months prior 

We also give you post-care recommendations to follow right after your appointment. That includes — you guessed it — keeping the area out of the sun. Doing so helps to prevent light or dark spots from forming. We recommend keeping the area sun-protected for at least a month. Fortunately, doing that gets much easier during the winter.

Ultimately, starting laser hair removal right now gives you an excellent way to get the results you want with less effort on your end. To learn more or to schedule your consultation, call LH Spa & Rejuvenation at either of our offices in Livingston or Madison, New Jersey.

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LH Lean Program Journey

Screening Process:

In-State (NJ ONLY) Screening Process:

  1. Submit the Patient Inquiry Form

  2. Fax or email a copy of your driver’s license and insurance card (front & back) to lhlean@lhmedspa.com or (973) 735-2645.

  3. A required TSH/thyroid panel and CMP/Comprehensive Metabolic Panel will be ordered by one of our Nurse Practitioners.

    1. These panels can be ordered to Labcorp, Quest OR you can schedule a convenient appointment at our Madison office to have your blood drawn. ($50 draw fee applies)

  4. No insurance?

    1. You may purchase a panel out-of-pocket without an e-script through Labcorp Link

CMP https://www.ondemand.labcorp.com/lab-tests/comprehensive-metabolic-panel

TSH https://www.ondemand.labcorp.com/lab-tests/thyroid-stimulating-hormone-tsh-test

  1. The inquiry form and  labs are reviewed by our APN within 3-5 business days

  2. You will receive an email from LH Lean admin with your candidacy for the LH Lean Program.

Out Of State Screening Process:

  1. Submit the Patient Inquiry Form

  2. Fax or email the required labs (below) and a copy of your driver’s license to lhlean@lhmedspa.com or (973)735-2645.

    1. Required labs: A TSH/thyroid panel and CMP/Comprehensive Metabolic Panel that has been drawn in the last 6 months.

  3. Don’t have recent lab work? Contact your primary provider to request labs.

    1. You may also purchase a panel out-of-pocket without an e-script through Labcorp Link

CMP https://www.ondemand.labcorp.com/lab-tests/comprehensive-metabolic-panel

TSH https://www.ondemand.labcorp.com/lab-tests/thyroid-stimulating-hormone-tsh-test

  1. The inquiry form and labs are reviewed by our APN within 3-5 business days

  2. You will receive an email from LH Lean admin with your candidacy for the LH Lean Program.

Consultation Process:
  • Candidates are scheduled for a 30-minute consultation with an APN to begin a trial period of 4 weeks.
    • Consultation: $125
    • 4 week trial period: $600
  • Consultations consist of a history & physical, body composition analysis, description of the program, and administration of your first injection.
  • Payment for the 4 week trial period will be reconciled at the conclusion of your consultation.
Program Continuation:
  • After the 4-week trial period, you will receive a 12-week supply throughout your journey to mitigate shipping costs and gaps in care.
    • There is a 7-10 day turnaround time from Rx submission to arrival of medication.
    • A Fed-Ex shipping notification will arrive via email 24 hours prior to delivery
  • Medication cannot be returned to the pharmacy; therefore, it is non-refundable.
  • The flexibility of LH Lean allows for the following options:
    • Visit us weekly to discuss symptoms, progress, dosing, and receive your injection from an APN or RN
    • Self-administer your medication weekly at home using dosage guidance from our medical staff
    • Visit us monthly at LH to allow medical staff to draw up your medication for storage at your personal home to allow for self-administration
  • You will meet with an APN in-person or via telehealth on a monthly basis to discuss dosing, symptoms, progress, and treatment recommendations.
    • It is recommended that you visit LH to use our complimentary InBody analysis device during your monthly follow-ups.
  • A comprehensive metabolic panel (CMP) is required every 6 months while participating in the LH Lean Program to evaluate blood sugar, kidney function, electrolytes, and liver function.

**PLEASE COMMUNICATE ANY ELECTIVE OR PLANNED PROCEDURES/SURGERIES TO THE MEDICAL STAFF DURING YOUR VISIT. PER THE AMERICAN SOCIETY OF ANESTHESIOLOGISTS, IT IS RECOMMENDED THAT YOU PAUSE SEMAGLUTIDE INJECTIONS 2 WEEKS PRIOR TO RECEIVING ANESTHESIA.**

Ending Treatment:
  • Many patients remain on a maintenance dose for weeks to months prior to ending treatment.
  • Each dosing plan is customized to each patient’s goals and tolerance
  • It is NOT recommended that you cease treatment without medical guidance, which will include a recommended “weaning off” schedule.
  • Treatment conclusion may occur over a 4, 8, or 12-week period. Allow our medical staff to make recommendations based on your current dosing, timeline, and tolerance.
  • An End-of-Program check-in with an APN will provide guidance for weaning off, maintenance while off the medication, and potential for restarting the program in the future, if desired.

Have concerns throughout the program?